The most important thing to remember when it comes to addiction is, that you’re not alone. Knowing that doesn’t mean you shouldn’t get help, but there really is no reason to feel isolated. Not only are there thousands of people going through the same exact scenario that you are experiencing, but there are millions more that know the lock that addiction can have on ones life. Seeking out rehab in Sacramento is one of the best decisions you could make for yourself.
An article published in Psychology Today by Shahram Heshmat Ph.D., an associate professor of Health Economics of Addiction at the University of Illinois at Springfield, suggests that addictive behaviors have a lot to do with attachment anxiety. Basically, the more abandoned we feel, the more we will try to fill that void with distractions.