An alcohol addiction is one of the hardest addictions to deal with. It’s so difficult because drinking is legal. People are drinking alcoholic beverages in restaurants, concerts, festivals, parties and more! It seems like everywhere you turn, alcohol is there in social gatherings. But because you must face your problems and not hide from alcohol your whole life, detox centers in Sacramento suggest you try something else. Encourage yourself with these statements:
Alcohol is not worth it
You must remember that any reason you want to drink is not more important than your sobriety. Celebrating, stressed out, someone died – just no. Alcohol never did anything good for you so don’t let it take control of you.
This feeling will go away
It is important to know that this all-encompassing feeling will go away. Stop to think if you want a drink because you are overwhelmed, stressed or emotional.