Too many times problems get pushed under the rug when people don’t feel like dealing with them. And other times we just want to move on quickly so we pretend like we’ve dealt with it. But both of these ways won’t work during eating disorder treatments in Sacramento. When it comes to recovering from an eating disorder, we must be prepared to face our problems otherwise they will continue to haunt us.
It’s silly for us to think that we can just say some magic words and everything will be better. It’s as if we believe that by saying “I’m ok” that suddenly our feelings will cease whatever they were doing and just follow suit with our words. While receiving eating disorder recovery in Sacramento, it is definitely important to be positive. It definitely makes a difference when you say encouraging statements to yourself.