We’ve all heard the saying “Rules were meant to be broken.” While that may be true in other areas of life, when it comes to addiction recovery, it definitely is not. We tell people at our addiction rehab in Sacramento that in order to be successful in your healing process, you need to stick to the plan. In particular, here are six rules you should never break.
Be completely honest with yourself and others. For people struggling with addiction, it can be very hard to be truthful. The guilt and shame you feel make you want to hide your behavior and lying is part of that process. Being honest is the antidote and also a great personal attribute to possess even after you have recovered.
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