It’s probably no surprise that there is a well-researched link between mental health disorders and addiction. People struggling with mental illness often turn to drugs or alcohol as a way to ease their mental and emotional pain. As a leading detox program in Sacramento, we help the people we work with understand the relationship between mental health and addiction. In particular, borderline personality disorder (BPD) is frequently associated with substance abuse. Read more from this article: http://bit.ly/2mArBbd
As people start to gain momentum in their recovery, they begin to feel an invigorating sense of empowerment. Consequently, they may start to set the bar higher for themselves. While striving for improvement is admirable, it can become a problem when a person sets expectations that can’t be met. We frequently remind people at our alcohol rehab in Sacramento that being sober doesn’t have to mean being perfect. In fact, it rarely does. We’re only human, after all. Read more from this article: http://bit.ly/2mAlaF8
Recovery from an alcohol addiction is hard for anyone. But people who are natural introverts often find it especially difficult. At our Sacramento rehab centers, we talk with people who identify as introverts about the unique challenges they will face in recovery. Read more from this article: http://bit.ly/2m7N5QA
You’ve worked hard to recover from an addiction. Nobody could blame you if you wanted to proclaim your success loudly and proudly. However, the decision on whether or not to fully share your story of addiction and recovery is more complicated when the person you’re talking with is a potential employer. We emphasize at our Sacramento addiction recovery center that there’s nothing whatsoever to be ashamed of. But, the reality is that there’s no way to be sure what kind of impact your revelation is going to have on a listener. Read more from this article: http://bit.ly/2mAfkDP
The people we work with at the New Dawn Sacramento drug treatment centers tell us that the initial steps into sobriety can be especially challenging. You may not be drinking, but the urges are stronger than ever. In order to keep from relapsing, it’s critical that you think about how you will combat those urges. Read more from this article: http://bit.ly/2mAaYwt
When you are in recovery from an addiction, you may feel conflicted about how much information to share and whom to share it with. At our Sacramento drug treatment center, we tell the people we work with that every person’s situation is different, and that what’s important is that you decide what’s right for you. For some, that might mean shouting from the rooftops that they are making headway in their recovery. For others, it may mean confiding in only a select few close friends and family members.
As you consider how open or guarded you want to be with your story, here are some things to keep in mind. Read more from this blog: http://bit.ly/2lLDDRp
Being in recovery from substance abuse involves fighting many battles, including trying to resist cravings, stay positive, and refocus your life. One of the challenges that people don’t necessarily think about is the intense loneliness that many of those in recovery have to face. As we tell the people we work with in our Sacramento drug rehab center, it’s important to take steps to ease the sense of isolation.
Connection can be Key
In committing to recovery, you may have had to cut ties with the people associated with your old lifestyle. And, you may be experiencing a sense of guilt about your situation that makes it hard to interact with family members, coworkers, etc. But, it’s critical to the success of your efforts that you stay connected. Read more from this blog: http://bit.ly/2lfynSZ